Dear Fibro friends, because of family visits and obligations, I haven't posted NOR have I exercised in several days.
To be perfectly honest, today I am feeling lousy. I'm sure the varied foods I ate, do not help. But we'll talk more about that later.
However, today I KNOW I have to get to walking.
I am avoiding it and I do not look forward to it. I slept too long, am achy and weak. It is rather warm out so I'm probably going to take it easy but I'm going to leave right now and get moving.
I'll let you know how I feel when I get back.....good, bad, great or horrible...you will get the absolute truth about how I feel emotionally and physically...
return soon....
Blessings......
Mo M.
To be perfectly honest, today I am feeling lousy. I'm sure the varied foods I ate, do not help. But we'll talk more about that later.
However, today I KNOW I have to get to walking.
I am avoiding it and I do not look forward to it. I slept too long, am achy and weak. It is rather warm out so I'm probably going to take it easy but I'm going to leave right now and get moving.
I'll let you know how I feel when I get back.....good, bad, great or horrible...you will get the absolute truth about how I feel emotionally and physically...
return soon....
Blessings......
Mo M.
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