I know many of you don't want to hear this but I just read where "exercise is crucial in treating Fibromyalgia".
Every day I search the web for something new and amazing with regard to the treatment of our invisible illness.
Of course, you probably do too. But this statement was very strong in its recommendation of exercise and I would really like to delve into this topic. However, I wanted those of you who can't stand the thought of it ...a group I belonged to for YEARS....to get used to the idea.
Believe me, if there was any ONE thing that made me feel more "alive" it was (and continues to be) exercise.
Hang on with me here folks, please. Don't give up on the idea.
Blessings...it's late here in the Northeastern US and way past my bedtime....until tomorrow......
Mo M.
Every day I search the web for something new and amazing with regard to the treatment of our invisible illness.
Of course, you probably do too. But this statement was very strong in its recommendation of exercise and I would really like to delve into this topic. However, I wanted those of you who can't stand the thought of it ...a group I belonged to for YEARS....to get used to the idea.
Believe me, if there was any ONE thing that made me feel more "alive" it was (and continues to be) exercise.
Hang on with me here folks, please. Don't give up on the idea.
Blessings...it's late here in the Northeastern US and way past my bedtime....until tomorrow......
Mo M.
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